The power of progress right in your pocket.
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I'm an experienced lifter but had been feeling frustrated for months due to stagnant growth. G.A. Training helped me break through these plateaus and achieve results even greater than the initial goals I had set for myself!
Before joining, I didn’t have any structure to my training and kept hitting plateaus. G.A. Training gave me the motivation and direction I needed to clean up my diet, train hard and become the best version of myself.
As a fitness influencer who has coached hundreds of women to a healthier, happier life, I trust G.A.T. with my own programming and training.
I lost 70 pounds and now live a healthier lifestyle. Gavin’s training is not only valuable in the gym, but it's helped me in everyday life. There was a direct correlation between physical progress and results, and my mental health.
As a proud member of the United States Air Force, strength training has always been a fundamental piece of my life. The amount of support and technical advice I got from G.A.T. was astounding, and it has instilled a special philosophy about training that I keep in my heart everyday I walk through the gym doors.
Gavin’s programming is amazing. Week by week I find myself getting stronger and putting on more size. I went from a measly 95lb bench press to a 225lb bench press in just 3 months!
"My job is to grow the greatness within you."
Gavin is currently one of the best drug-free powerlifters in the world. Some of his accolades include having won a JR World Championship, setting two World Records in Squat and Total along with a JR World Record in Bench, and having achieved a podium finish at the Sheffield Championship. He has competed all over the world, on the biggest stages powerlifting has to offer.
With over 500,000 followers across social media, Gavin's content is a deep blend of education, motivation, and entertainment, bringing daily value to the fitness industry. Gavin partners with global brands to help scale and grow businesses while ensuring the customer comes first.
With a formal education in Cognitive and Behavioral Psychology from Colgate University, as an ISSA certified trainer, and having studied under and worked alongside industry-leading experts, Gavin has helped hundreds of clients achieve their training and mindset goals, and has been active in the coaching space since 2018. His training experience includes a multitude of disciplines such as Crossfit, Olympic Weightlifting, Powerlifting, Bodybuilding, Strength & Conditioning for team sports, and more.
As a trusted voice in the community, Gavin has flown all over the world to communicate the value, importance, and process of becoming a World Champion in any and every endeavor, from programming methods to training philosophies and more.
"My job is to grow the greatness within you."
Gavin is currently one of the best drug-free powerlifters in the world. Some of his accolades include having won a JR World Championship, setting two World Records in Squat and Total along with a JR World Record in Bench, and having achieved a podium finish at the Sheffield Championship. He has competed all over the world, on the biggest stages powerlifting has to offer.
With over 500,000 followers across social media, Gavin's content is a deep blend of education, motivation, and entertainment, bringing daily value to the fitness industry. Gavin partners with global brands to help scale and grow businesses while ensuring the customer comes first.
With a formal education in Cognitive and Behavioral Psychology from Colgate University, as an ISSA certified trainer, and having studied under and worked alongside industry-leading experts, Gavin has helped hundreds of clients achieve their training and mindset goals, and has been active in the coaching space since 2018. His training experience includes a multitude of disciplines such as Crossfit, Olympic Weightlifting, Powerlifting, Bodybuilding, Strength & Conditioning for team sports, and more.
As a trusted voice in the community, Gavin has flown all over the world to communicate the value, importance, and process of becoming a World Champion in any and every endeavor, from programming methods to training philosophies and more.
TRANSFORM YOUR LIFE TODAY.
Tired of feeling lost in the gym?
We know what it takes to train like a champion, which is why we go the extra mile in providing you with the tools you need to succeed.
LEARN PROPER TECHNIQUE
250+ Video demos and instructions for every exercise plus in-depth technique breakdowns for all major primary movements!
EASY TO USE
Enjoy a superior user experience with our mobile app. Upload videos, track your training and share progress with your social accounts.
TRAINING YOU CAN TRUST
Each program has been designed using a combination of science-backed methods, years of training experience, and collaborative efforts among experts. Exact weights or RPEs prescribed for exercises. Never feel lost in the gym again!
TRAIN LIKE A CHAMPION.
Frequently Asked Questions
Helpful information to answer some important questions!
How do I access my programs?
Once you subscribe you will be emailed a link to download our mobile app so you can create your account and begin training!
What is included with my subscription?
You get unlimited access to all our training programs, video resources, and community base. Each training program is designed with a specific purpose and will help you reach your goals, however we also understand there's more to getting results than just the program itself. That's why you will also have access to our growing video resource library, our live Q&A's exclusive to app subscribers, and more!
How do I know which program to choose?
You can use our advanced filter system in the app to help find the perfect program for you, however you'll also have access to a number of video resources that discuss finding the perfect program to fit your needs! In addition, our exclusive community is a place for you to get recommendations and hear from other members, too!
What equipment will I need?
Each program is different but we suggest you have access to full gym equipment unless otherwise noted in the program goals or description. That said, our app makes it easy to switch, swap, substitute, and add exercises if need be, so don't worry if your gym doesn't have a piece of equipment that the program has listed!
Is there a membership community?
Yes! We have a private Discord community exclusive to members that will become available starting December 1st, 2024.
Can I cancel at anytime?
Yes. If you decide this is not the right product for you to reach your goals, you can cancel at any time within the app and you will no longer be charged. There is no minimum time commitment, and you'll never have to go "digging" for the cancel button!
Is there a mobile app for both iOS and Android?
Yes. Our training app has an android and iOS version. You can find it by searching "G.A. Training App"